Wed + Thurs

So sorry I didn't post yesterday I fell asleep before I got the chance. i can't believe so many ppl read this/ noticed. That is pretty awesome so thanks guys!

Wednesday
School and stuff

Anyhow, on Wednesday we got to do a thing for the 3rd graders. They came and we demonstrated all the different percussion instruments. They thought it was the coolest thing when I demonstrated the drum set. It was so cute! ha ha. I really hope they sign up for band...it would be ashame to see the music program stop. MUSIC IS FUN!
They I went up and we practiced for our ProStart competition. I think we learned a lot and know what we need to work on. We are practicing again tomorrow.

Running

For my running on Wednesday I did four miles in the morning with some lifting. It went well. In the PM I did 3 miles of running followed by 20X30 seconds of uphill running on the treadmill. Then another 4 miles. That also went well.

Thursday School and stuff

Today was kind of boring. We had culinary then I had Economics and band.
After school I did my Easy run in the weight room which I wanted to do while I waited for a teacher and I got two Gym credits for it b/c my teacher was there!! Go me! Then I met w/ Mr. Chimera so he could help me write the menu for the competition for Pro Start in French. It is going to be awesome! When I got home I have been asleep until now so that's all I got. I'm racing tomorrow. The 3200 1000 and 800!

Running
Today was just a double Easy run to be ready to race tomorrow. I did 4 miles in the morning and 6 in the afternoon. Tomorrow at the Relays I'm doing the two person 3200 with Ethan. Then, I am doing the 1,000 leg of the regressive relay then the 800 of the SMR